So my package came today.... Country heat by Beachbody, Woo hoo.
I had my first shakeology today, it was Yummy. I was worried it wouldn't be. I think I'm gonna have to try and find the money to keep drinking it.
Excited to be on this journey and hope I can withstand the exercise program. Till the next time. Good eating and feeling great. 👟💪😘
Dragonfly journeys
My journey through life, cake decorating and the 21day fix with country heat .
Wednesday, September 21, 2016
Arrival
Saturday, September 17, 2016
21 day fix and country heat
I guess this is gonna turn into a multi purpose blog. Yesterday I began a new eating plan and exercise program. I need to get healthier for myself to be around for my family as my kids are starting families of there own. I am now following the 21 day fix eating plan and Country heat exercise.
As I love in a home with 2 others over weight adults that don't consider what they eat to be a problem going into the kitchen and setting donuts, cakes and breads sitting next to my veggies it is aggravating.
Today I woke up early to do my exercise routine finished a wedding cake and have just had lunch before heading to working this evening. I will pour my all into getting in a better frame of mind to make this a new and life long goal.